Hi There! I am so glad you have chosen to take this journey with me! My goal is to create an online process whereby I can give you the best analysis of your running style and some practical advice that you can use to improve your running efficiency.

My background – I am a Physiotherapist (obviously), who has worked with runners for 15 years. I am passionate about helping people to continue running through challenges which may include injuries or difficulty increasing training due to work/ family commitments. I get a huge kick out of seeing my athletes succeed, be it whether they want to do a 3 hour marathon, or simply to achieve running for 5km without stopping. Both are noble goals!