This book is about helping you to manage your achilles tendinopathy. Chances are, you are a pretty smart cookie. You have already done a bit of research on the human body. You’ve possibly tried a couple of things already to fix your injury. But nothing you’ve tried seems to help… and you are getting totally over it.

I want to educate the world (well, starting with my clients) about tendinopathy. You see, I come from a way of thinking focused on empowering people (if, of course, they want to be). This book is aimed at enabling you to learn about the do’s and don’ts of tendon pain management, with a distinct lean towards Achilles tendon management.