Abdominal Exercises

$20.00

A program to assist your lower back.

With Morgan Deegan, Physiotherapist.

Category:

Abdominal exercises pack includes;

  • Access to the three 10min videos with physiotherapist Morgan Deegan.
  • 3 downloadable eBooks
  1. "Floor based lower abdominal exercises - low grade"
  2. "Floor based lower abdominal exercises - harder grade"
  3. "Foam roller abdominal exercises"